Mindful Eating & Living

Saturday 20 April at 10:00
FitCamp Montenegro, Zaselje bb, Presjeka Presjeka Nikšić
FitCamp Montenegro

Join us at FitCamp estate for an amusing daily event focused on Mindful Eating & Living. From mindful living practices to nutrition classes and cooking together, immerse yourself in a holistic wellness experience designed to nourish the mind, body and soul.
Connect with like-minded individuals and embark on a journey of self-discovery and well-being. See you!

AGENDA
10 – 10:30 h – Arrival and getting to know each other
10:30 – 12:30 h – Mindful Living with Kristina (living in the moment workshop followed by many practical techniques)
12:30 – 13 h – Break between the workshops & brainstorm
13 – 14:30 h – Mindful Eating with Biljana (nutrition class + cooking together)
End of the day - optional hiking on the Heart Trail or enjoyment at the FitCamp estate.

PRICE 40 € per person

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