Master-Class: Movement and Stillness
Efficient methods of Tibetan Meditation and Qigong to achieve internal balanceFri Sep 13th 2019 at 16:30 until 19:00
Montenegro, Stoliv bb, Stoliv, Kotor https://www.myguidemontenegro.com/events/master-class-movement-and-stillness VISIT WEBSITE
In an engaging and accessible way with Natasha Shtareva who has been living in Indian Himalayas for over 10 years, practicing Yoga, Tai Chi, Qigong and Buddhist Meditation.
During this master class, we will talk about how, from a Buddhist point of view, dissatisfaction appears in our lives and how to work with it, we will make a simple set of Qigong exercises, and try to achieve inner balance with the help of meditation.
Not to be missed!
Friday, September 13
at Yogaboka Studio (Stoliv, Boka Kotorska)
In Russian + English translation
2,5 hours, fee - €25
Early bird fee - €20, if booked before Sept 10
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